Restore balance to your body and mind with Reflexology.

Do you suffer from any of the following:-


Work pressure

Trouble sleeping








Emotionally drained

With ever increasing levels of stress in our everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology is a Holistic Treatment, a natural alternative, to aiding the body and mind.

Reflexology works on pressure points on the feet area. By stimulating these pressure points on the feet it helps to promote the body's own healing mechanism and aids the body to a natural recovery.

Reflexology is a non-intrusive complementary health therapy, the theory being that different points on the feet correspond with different areas of the body. Reflexology is a very individual treatment which is tailored to each individual client, taking into account the physical and non-physical factors that might be affecting the clients wellbeing.

Reflexology - By working on all the pressure points of the feet, the Reflexologist addresses internal organs and glands as well as muscle groups, bones, nerve ganglions (solar plexus, brachial plexus) and nerves (sciatic) during a session.

If you have a specific condition, the Reflexologist will carefully feel and work the area corresponding to the presenting problem. However, they will also work all areas of the foot with gentle pressure, because, according to reflexology theories, this allows the nerve pathways and congestion to release and promotes the relaxation response for the entire body.